Can Bearded Dragons Eat Ginger?

Yes, bearded dragons can eat ginger. In fact, they love it! They even have special digestive systems that allow them to digest ginger easily.

But before you go buying a bunch of ginger just because your lizard loves it, make sure he has access to it first. Otherwise, he might end up eating something else instead.

I’ll tell you everything you need to know about bearded dragon diets, including where to buy food for your bearded dragon.

Can Bearded Dragons Eat Ginger?

Ginger is a root vegetable that grows underground. It’s used in cooking and medicine. You can find ginger in grocery stores or online.

Bearded dragons should be given a variety of foods. Vegetables, meats, greens and fruits are all healthy options. But if you want to give your bearded dragon ginger, then there are no problems with that. Just remember that ginger isn’t recommended for babies under 6 months old. And never feed any kind of food to your bearded dragon unless you know how to properly care for it.

So, can bearded dragons eat gingers? Yes, they can. But only if you know how to properly feed them.

Nutritional value of ginger

Here is a table displaying the nutritional values of 100 grams of raw ginger root.

Calcium, Ca16.00 mg
Fiber2 g
Water78.89 g
Sugar1.7 g
Copper, Cu0.226 mg
Iron, Fe0.60 mg
Magnesium, Mg43.00 mg
Manganese, Mn0.229 mg
Phosphorus, P34.00 mg
Potassium, K415.00 mg
Selenium, Se0.7 mcg
Sodium, Na13.00 mg
Zinc, Zn0.34 mg
Protein1.82 g
Vitamin A, Betacarotine0
Vitamin C5 mg

Why ginger can not be offered to bearded dragons?

Ginger is a great food for bearded dragons, but it shouldn’t be fed to them regularly. There are two reasons why:

First, it doesn’t provide enough calcium. Calcium is essential for healthy bones and teeth. Without enough calcium, your bearded dragon may develop the metabolic bone disease.

Second, it doesn’t provide any vitamin A or beta carotene. These vitamins are necessary for proper growth and health.

So if you decide to give your bearded dragon ginger, make sure you only feed it once every couple of weeks. And never let it eat more than half a cup of ginger per day.

Best alternatives to ginger

Ginger isn’t the only option for your bearded dragon. You can give them kale, collards, dandelion greens, parsley, clover, turnip greens, mustard greens, coriander, endive, rocket, pea, sweet potato, green beans, butternut squash, bell pepper, broccoli, kohlrabi, celery, yellow squash, asparagus, mango, okra, bok choy, cabbage, kohlrabi and celery.

These veggies and fruits are great options for your bearded dragon. Just be careful how much you feed them. Don’t overfeed them or else they will become sick. And remember to keep them away from any poisonous plants.


Can adult bearded dragons eat fresh/ raw ginger?

Ginger is beneficial to humans but not to bearded dragons, so they cannot use it.

Can bearded dragons eat cooked ginger?

Yes, raw ginger is very dangerous for bearded dragons. So, don’t try this for your lizard.

Can baby bearded dragons eat ginger?

Yes, baby bearded dragons cannot eat raw ginger because they don’t have strong stomachs, and also ginger doesn’t contain enough vitamins for them.


Ginger has been proven to be an effective treatment for nausea and vomiting in humans. It has also been shown to reduce pain and inflammation in animals. So if you’re looking for a natural way to treat your bearded dragon, ginger might be what you need.

However, it’s important to note that while ginger is safe for human consumption, it isn’t recommended for reptiles. This is because it contains compounds called pungent principles that can cause irritation and even death in reptiles.

So if you decide to feed your bearded dragon ginger, be sure to monitor its behavior closely. And if you notice any signs of distress, discontinue feeding it immediately.