Can Bearded Dragons Eat Eggs?

Can bearded dragons eat eggs? This is a common question among pet owners who want to ensure their dragon’s diet is healthy and balanced. While bearded dragons are omnivorous and can eat a variety of foods, not all foods are safe for them to consume.

In this article, we’ll explore whether or not bearded dragons can eat eggs and if they provide any nutritional benefits. We’ll also cover how to properly prepare and serve eggs to your bearded dragon to ensure their safety and well-being.

Can Bearded Dragons Eat Eggs

Can Bearded Dragons Eat Eggs

Bearded dragons can eat eggs, but it’s important to remember a few things. Eggs are a good source of protein for bearded dragons, but you should only give them eggs that are safe to eat. Adult bearded dragons should only have a small serving of egg once a week, while younger bearded dragons can have more but not more than twice a week.

Eggs should not be a staple in their diet as they are high in protein and fat. Different types of eggs, such as those from ducks, chickens, and quails, can be offered, but it is recommended to provide smaller portions for bigger eggs. Keep in mind that there are many considerations to make before feeding eggs to your bearded dragon.

Are Eggs Safe for Bearded Dragons to Eat

Bearded dragons can eat eggs in moderation, but it’s important to only give them cooked eggs with no seasoning or added ingredients. Make sure the eggs are an appropriate size for your beardie and don’t overfeed them – a few eggs per week is enough.

Nutritional Value Of Eggs

Eggs are a highly nutritious food source for both humans and bearded dragons, but they should be given infrequently due to their high protein and fat content. They contain important vitamins and minerals such as Vitamin A, Vitamin D, Vitamin E, and Vitamin B12. Vitamin D is especially important for bearded dragons as it helps promote strong bones and prevent deformations.

However, a bearded dragon’s requirements for these nutrients are lower than humans. Quail eggs are a preferable option as they are lower in calories, fat, and protein while still providing all necessary vitamins and minerals. Remember to eat a variety of foods for all the necessary nutrients, not just eggs.

Nutritional Value of Eggs

Per EggQuail Egg (9g)Chicken Egg (50g)
Energy14 calories71 calories
Protein1.17 g6.2 g
Fat0.99 g4.76 g
Vitamin A48.9 IU270 IU
Vitamin D4.95 IU41 IU
Vitamin E0.097 mg0.525 mg
Vitamin B-120.142 µg0.445 µg
Calcium5.76 mg28 mg

Source: USDA

Appropriate Serving Sizes and Serving Schedules:

Serving FrequencyQuail EggChicken Egg (Medium 50g)
Baby/JuvenilesOne Egg (9g) 2-3x per week.Half an Egg (25g) 1-2x per week
AdultsOne Egg (9g), 1-2x per week1/3rd/Half an Egg (17g/25g) 1x per week/2 weeks.

Health Benefits of Eggs for Bearded Dragons

While eggs are healthy for humans, they offer unique health benefits to Beardies. Here are some of the benefits that eggs can offer to these lizards:

1. Antioxidants

Eggs are high in antioxidants, which can help fight the signs of aging and maintain healthy skin. This can be beneficial for Beardies, as they can also benefit from the antioxidant properties of eggs, which may help prevent the onset of some cancers and other diseases.

2. Vitamin D

Beardies require vitamin D to properly process calcium, which is essential for healthy bones. If your Dragon is deficient in this vitamin, it can lead to malformation and soft bones. Supplementing your Beardie’s diet with vitamin D and calcium can help ensure that they are getting the nutrients they need.

3. Protein

Bearded Dragons need protein to grow and develop their muscles and bones, and eggs are an excellent source of high-quality protein. This nutrient also supports a healthy immune system and ensures good energy levels.

4. Boosts Immune System

The nutrients in eggs, such as vitamin A and vitamin D, can help boost your bearded dragon’s immune system, which can reduce the risk of illnesses and infections. A healthy immune system is essential for your bearded dragon’s overall well-being.

5. Good for Growth

Eggs are considered a nutritious food for bearded dragons in their growth stage. Eggs are a source of nutrients that can promote healthy growth and development. This can help ensure that your bearded dragon reaches their full potential.

6. Other Vitamins

In addition to the vitamins and minerals found in eggs, they also contain vitamin A, which supports healthy skin and immune function; vitamin B12, which boosts brain function and metabolism; and iron, which is especially important for the early development of baby Beardies.

By including eggs in your Beardie’s diet, you can help ensure that they are getting the nutrients they need to thrive and stay healthy. Just be sure to feed eggs in moderation and as part of a balanced diet that includes a variety of other healthy foods.

Potential Problems Eating Eggs for Bearded Dragons

When it comes to feeding your bearded dragon eggs, it’s important to be aware of the potential risks.

1. Choking Hazard

Bearded dragons may experience choking if eggs are not sufficiently cut or cooked. For the safety of your pet, it is advised to fully cook eggs and cut them into small pieces before feeding.

2. Raw Eggs May Contain Bacteria

Raw eggs have the potential to contain harmful bacteria, such as Salmonella, that may cause illness in bearded dragons. It is important to ensure that eggs are fully cooked before giving them to your pet.

3. Too Much Protein Can Be Harmful

While protein is necessary for bearded dragons, too much protein can be harmful, leading to health problems like fatty liver disease and kidney problems. It is important to feed bearded dragons eggs in moderation.

Why It’s Important to Limit Feeding Eggs to Bearded Dragons

Bearded dragons should not be fed eggs regularly as too much protein can cause harm. While eggs can provide a boost of protein, it’s important to limit their intake as they may already be getting enough protein from other foods.

Excessive protein intake may result in weight gain, diabetes, heart failure, and liver complications, including fatty liver disease. Juvenile dragons may need higher protein levels, but moderation is still key. Feeding eggs as an occasional snack is okay, but it’s crucial to avoid making it a regular treat.

How Many Eggs Can Bearded Dragons Eat

Half of an egg, whether boiled or scrambled, can be consumed safely by bearded dragons every other week. This is a general rule to follow when feeding your dragon eggs.

How Often Can You Feed Bearded Dragons Eggs

Bearded dragons can eat eggs, but it’s important to limit their consumption to once every other week and feed them only half an egg each time. Eggs are a great source of protein, vitamins A, B12, and D, which support overall development, boost the immune system, maintain muscle and organ function, enhance brain function, and prevent skeletal problems.

Bearded dragons’ natural diet consists of both proteins and plant-based foods, and eggs provide a suitable alternative to feeder insects.

How To Feed Eggs To Your Bearded Dragon

Feeding your bearded dragon eggs requires some preparation, but it’s not difficult. Here are the steps to follow:

1. Choose High-Quality Eggs

To prepare eggs for your bearded dragon, you need to start with good quality eggs. You can use standard store-bought eggs, organic eggs, or cage-free eggs. Large eggs are recommended for easy measuring and to avoid overfeeding. Quail eggs are also an option, but they’re very small, so you may need to offer a whole egg instead of half.

2. Inspect the Eggs

Before feeding your bearded dragon eggs, perform a visual inspection to ensure they’re fresh and free of debris or abnormalities. Although most eggs sold in stores are inspected, it’s still important to check for any signs of spoilage or contamination. If you notice anything unusual, discard the egg and get a fresh one.

3. Preparing The Eggs

You can prepare eggs for your bearded dragon by boiling them, scrambling them, or making an omelet. It’s important to cook the eggs thoroughly to prevent any risk of salmonella. You can also add some calcium powder to the eggs to boost your bearded dragon’s calcium intake.

4. Feeding The Eggs

Once the eggs are cooked and cooled, you can offer them to your bearded dragon as a treat or part of their regular diet. Be sure to monitor their intake and adjust accordingly to avoid overfeeding. Eggs should not be the sole source of your bearded dragon’s nutrition, but they can be a healthy addition to their diet.

Can Bearded Dragons Eat Boiled Eggs

Bearded dragons can eat boiled eggs, but make sure to remove the eggshells and cut them into small pieces before feeding them to your pet.

Can Bearded Dragons Eat Hard Boiled Eggs

Hard boiled eggs are a suitable food option for bearded dragons. Boiling the eggs is a great way to prepare them because it kills any harmful bacteria and makes the texture more appealing to your lizard. Make sure to cook the eggs thoroughly, peel and chop them, and discard the shells to avoid any impaction risks.

Can Bearded Dragons Eat Scrambled Eggs

Bearded dragons can eat scrambled eggs, but make sure they don’t have any seasoning, vegetables, or oils mixed in. You can feed them scrambled eggs with some greens, but cook the ingredients separately before serving.

Can Bearded Dragons Eat Raw Eggs

It’s not recommended to feed bearded dragons raw eggs because their digestive system cannot handle them. Raw eggs have a high-fat content that can be harmful to bearded dragons, and raw egg whites contain a protein that can prevent the absorption of biotin.

Cooked eggs are a better option for bearded dragons, so be sure to cook the eggs thoroughly before feeding them to your pet.

Can Bearded Dragons Eat Quail Eggs

Bearded dragons can eat quail eggs as a treat, but it’s important to remember that they are high in protein. Only give them in moderation, as too much protein can cause weight gain in adult bearded dragons. Quail eggs have similar nutrients to chicken eggs.

Can Bearded Dragons Eat Egg Yolk

Bearded dragons can eat egg yolks and whites, but they should only be given as treats because they’re high in protein and can cause weight gain. So, it’s better to feed them in moderation.

Can Bearded Dragons Eat Egg Shells

No, bearded dragons should not eat eggshells. They can be dangerous because they are hard and sharp, and can cause choking. Additionally, egg shells contain an unbalanced amount of minerals that can be harmful to your pet.

They may also contain harmful bacteria that can lead to digestive issues and other health problems. It’s best to avoid feeding your bearded dragon egg shells.

Can Bearded Dragons Eat Artificial Egg Substitute

No, it is not recommended to feed your bearded dragon any artificial egg substitute. The ingredients in these products could cause health issues for your pet, so it is better to avoid them altogether. Stick to feeding your bearded dragon fresh fruits instead.

Do Bearded Dragons Eat Eggs In The Wild

Yes, bearded dragons may eat eggs in the wild as they are opportunistic and omnivorous eaters. Their diets consist of a combination of animal proteins and plant matter, and they may consume the young or eggs of other animals. Therefore, it is safe to give your bearded dragon eggs to eat.

Are There Certain Situations Where A Beardie Should Eat More Eggs

Feeding bearded dragons more eggs is recommended in two specific situations. The first is for baby bearded dragons, who have higher protein needs than adults and may benefit from the extra protein and fat in eggs. A varied diet early on can also help prevent picky eating habits.

The second situation is for malnourished or underweight bearded dragons, as eggs can provide needed protein, fat, and vitamins to help them gain weight and improve their overall nutrition. However, it is important to consult with a veterinarian before making any changes to a bearded dragon’s diet.

Do Bearded Dragons Eat Their Own Eggs

Female bearded dragons sometimes eat their own eggs. This behavior is not uncommon in the wild, although it may be unsettling to witness.

Alternatives to Eggs for Bearded Dragons

Bearded dragons can consume eggs safely, but it’s recommended to give them in moderation as part of their balanced diet. If you’re looking for alternatives, you can consider feeding your pet reptile leafy greens, vegetables, fruits, or insects such as crickets, mealworms, or Dubia roaches. These options provide a variety of nutrients to keep your bearded dragon healthy.


Can Eggs Be Harmful to Bearded Dragons?

Feeding eggs to bearded dragons can pose some hazards. Eggs can be a choking hazard for smaller or younger dragons, so it’s best to cut them into smaller pieces. Additionally, bearded dragons need a balanced calcium to phosphorus ratio in their diet, and eggs contain high levels of phosphorus.

Failure to achieve this ratio can lead to illnesses like metabolic bone disease. To ensure your bearded dragon is getting enough calcium, it’s important to provide calcium supplementation in their diet.

What are the Risks of Feeding Bearded Dragons too Many Eggs?

While eggs can be a nutritious part of a bearded dragon’s diet, eating too many can lead to health issues such as excess weight gain and fatty liver disease due to their high protein content. This is especially important to consider for older bearded dragons who require a more herbivorous diet of greens. As an owner, it’s important to follow your vet’s advice on transitioning your bearded dragon’s diet over time.

Why Can’t I Give My Bearded Dragon Eggs All The Time?

Bearded dragons should not be given eggs all the time because they are high in fat, which can lead to weight gain and fatty liver disease in adult beardies. While eggs are a good source of protein and other nutrients, they should only be given once or twice a week to maintain a healthy diet.

How Much Egg Should I Give My Bearded Dragon?

Start with a small piece of egg and observe for any adverse effects before gradually increasing the amount. The maximum amount of egg to offer an adult bearded dragon at one time is about 1/4 to 1/3 of a cooked egg, but only after working up to this amount and with approval from your vet.

How Do I Cook Eggs for Bearded Dragons?

Raw eggs should not be fed to bearded dragons due to bacteria. Boiled or scrambled eggs are good options, but make sure to chop the boiled egg into small pieces for easy chewing. When making scrambled eggs, do not add any other ingredients such as milk, butter, or seasoning. Serve the eggs and vegetables separately and then combine them.


In conclusion, while bearded dragons can eat eggs, it’s important to do so in moderation and with caution. Eggs can be a great source of protein and nutrition for your pet, but only as a supplement to their regular diet.

Remember to always consult with a veterinarian or reptile expert before making any significant changes to your bearded dragon’s diet. With the right care and attention, your scaly friend will be happy and healthy for years to come!