Safe And Effective Ways to Help a Shedding Bearded Dragon

There might be times when a pet Bearded dragon will need help with shedding its skin. This article indicates such times and gives owners safe and effective ways to help a shedding Bearded dragon.

Bearded dragons will shed their skins from time to time. It will not always be necessary to help them shed. It is normal for Bearded dragons to shed partially (e.g. only the legs or tail) or completely (e.g. the entire body). Also, see how often your Bearded dragon should shed for more information.

Problems might occur when the shedding process takes too long (i.e. more than a couple of days). Because sloughed skin does not come off as one piece, prolonged shedding can often be seen as patches of skin that remain in certain places – typically around the tail, legs, feet/toes, around the eyes, and around the spikes. Retained skin can cause constrictions or layers of shedding skin can start to build up. Constricting skin causes a tourniquet effect reducing blood flow to the affected areas.

safe and effective ways to help a shedding bearded dragon

A note on pulling off dead skin

Before reading further, it is important to note that by removing sloughing or problematic skin from a Bearded dragon can cause significant harm to the Bearded dragon. Non-problematic skin (e.g. large pieces of skin) should preferably never be removed, especially while dry. Problematic pieces of skin (e.g. retained pieces of skin around the extremities, tail or toes) should rather be removed by, or under the guidance of, an experienced herpetologist or reptile friendly veterinarian. Sometimes specialised equipment is necessary to aid in the removal

By incorrectly removing dry pieces of skin, the underlying skin can easily be damaged. Damaged skin can cause additional skin problems in the future. By incorrectly removing constricting pieces of skin can cause unnecessary damage to surrounding parts, e.g. the legs or toes.

A note on the correct husbandry

The first thing to check when a Bearded dragon struggles to shed is the overall husbandry. Health, which is closely dependant on husbandry, plays a vital role in normal skin shedding of Bearded dragons. The major husbandry related aspects include the environmental temperaturehumidity and the supply of adequate ultraviolet lighting. By maintaining the correct husbandry, future shedding problems can be reduced or even avoided. Also see Bearded dragon housing requirements for more information.

Misting / spraying and spraying aids

Many Bearded dragon keepers advocate gentle water misting/spraying with lukewarm water during the shedding period. Shedding Bearded dragons are strategically misted once or twice a day as a prevention of shedding problems down the line. It is done by giving one or two gentle sprays trying to cover all sloughing areas of the Bearded dragon.

Instead of using lukewarm water, commercial reptile sprays are also available to aid with the shedding process of Bearded dragons. One such product is Zoo Med’s Repti Shedding Aid. In addition to aiding in the removal of dry skin, it also conditions the skin and helps to keep the skin moist and pliable, even between skin sheds.

Misting is a non-invasive way to help dry skin to separate and loosen faster, leaving less skin to cause problems. While some Bearded dragons might find misting irritable and even stressful, the misting process can be done while the Bearded dragon is still inside its enclosure, reducing additional stress. Misting is considered a safe and effective way to help shedding Bearded dragons.

Adding a moist substrate

Skin shedding problems can also be prevented by adding a temporary container with a moist substrate during the shedding process. During shedding, many Bearded dragons will be drawn to moisture and will start to spend additional time in those areas. A good substrate to use for this purpose is moist vermiculite. The addition of a moist substrate is a non-invasive way to help dry skin to separate and loosen faster, leaving less skin to cause problems. Because the substrate is added to the inside of the container, this method is considered to be a safe, non-stressful and effective way to help shedding Bearded dragons. It will also have a smaller effect on the overall humidity of the enclosure. Also see Bearded dragon substrates for more information.

Adding more water

Instead of adding a moist substrate (see earlier), some Bearded dragon keepers prefer the addition of a large water bowl to the enclosure. Some Bearded dragons will use the water bowl and often go for a splash or two during the shedding process – also referred to as soaking behaviour in Bearded dragons. Even if this is not the case, more water will lead to an increase in humidity which will also aid in the shedding process. In addition to loosening dry skin, soaking in water will have a better rehydrating effect. Unlike bathing (see later), by temporarily using a larger water bowl there will be no significant stress factor. If the water bowl is used by the shedding Bearded dragon, this method is considered safe is an effective way to help skin shedding in Bearded dragons.

Bathing & bathing aids

In the presence of problematic pieces of skin, many Bearded dragon owners resort to bathing. Bathing is done by placing a Bearded dragon in a large enough, shallow layer of lukewarm water for about 10 minutes at a time. It is recommended not to do it more than once a day, typically every second day in less severe cases. Although Bearded dragons are good swimmers, care must be taken not to drown the Bearded dragon in the process by making sure the head is not under the water.

To make the bathing process even more effective, commercial reptile skin shedding aids can be applied to the bathwater. One such product is Zilla’s Shed-Ease Reptile Bath. In addition to aiding in the removal of dry skin, it also promotes the development of healthy skin in reptiles.

Bathing can also be done as a strategic, preventative measure, but because of the additional stress involved, it should rather be reserved for problematic skin.

A note on hygiene when handling Bearded dragons

As a summary, these are good hygiene principles for Bearded dragon owners:

  • Do not touch your face while, or directly after, handling a Bearded dragon, the inside of their enclosure, feeder insects or their substrate.
  • Protect any open sores or wounds you might have on your hands before touching or handling a Bearded dragon.
  • Wash and disinfect your hands (or in-contact skin) directly after handling a Bearded dragon, the inside of their enclosure, their food or their substrate.
  • Do not kiss a Bearded dragon or bring it close to your face.
  • Do not eat while handling or even close in close proximity with Bearded dragons.
  • Use safe, but proven disinfectants to wash, wipe or spray your hands.

Why Do Beardies Shed Their Skin?

Bearded dragons shed their skin for much the same reason as all other reptiles—to make room for growth. The main component of their skin is keratin, which is a type of protein that forms an outer layer around the body.

Keratin does not stretch when a lizard grows, so it needs to be shed for the lizard to increase in size.

As your beardie gets bigger and grows a new layer of skin, the old one will eventually start to come off over time.

This shedding process can take anywhere from several days to several weeks or even months and may vary depending on multiple factors such as age, diet, and stress levels.

Though shedding causes slight distress in Bearded dragons, it’s a natural and necessary part of life, so don’t be alarmed if you catch your pet shedding periodically.

Be sure to look after your Bearded dragon by providing proper nutrition and helping them get rid of any loosened bits particularly around the eyes region with warm water during the shedding period.

Bearded Dragon Shedding Process

When it comes to understanding your pet bearded dragon’s shedding process, it’s important to note that the process varies depending on age and environment.

During each life stage, a bearded dragon will shed at different speeds over different durations. Even if two adult bearded dragons are living in the same environment and age group, they may still have slightly different shedding processes.

How Frequently Will Shedding Occur?

Shedding is a common occurrence for bearded dragons, and the frequency of shedding depends on the age of your dragon. Generally, younger dragons will shed more frequently since they are still growing.

You can expect more shedding to occur until your dragon reaches 18 months old and is fully grown. To give you an idea of what you can expect in terms of shedding frequency, here’s a table indicating shedding frequencies based on age:

CategoryAge RangeWhat to Expect
Baby0 to 6 monthsShedding nearly every week.
Juvenile6 months to 12 monthsMost rapid growth is done; shedding will occur every other week or so (up to 3 times a month).
Older Juvenile12 months to 18 monthsBeardie is nearly fully grown. Shedding will start to slow.
AdultOver 18 monthsBeardie is full grown; shedding occurs only a few times a year.

What’s the Timespan for a Bearded Dragon to Shed Its Skin?

The answer depends on the age of the dragon, with younger dragons typically shedding more quickly.

A hatchling’s shed can take as little as 1-3 days, whereas a juvenile’s shed may last up to two weeks. An adult bearded dragon’s shed may last from two to three weeks. In their senior years, however, the shedding process can take up to three weeks or even longer if there is a stuck shed that needs to come off.

Finally, keeping an eye out for signs of stress or infection due to the extended shedding time can help ensure that your bearded dragon is healthy and happy throughout their journey.

Bearded Dragon Shedding Behavior

Bearded Dragons typically experience a number of behavioral changes during the shedding process. These changes are completely normal, so there’s no need to worry. Here’s a brief overview of some of the behaviors you might notice when your Bearded Dragon is getting ready to shed:

Skin Color:

Before the shedding process begins, their skin will darken in color. Patches of loose and grey skin will then begin to detach, with older skin appearing dull and grey and new skin appearing glossy and bright.


Bearded Dragons typically don’t eat much during the shedding process, which is normal. This is because, historically, in the wild food was scarce and hard-to-find, so as an evolutionary mechanism they have begun to eat their own shed to preserve nutrients that were lost from the shedding process.


Eye bulging is another behavior associated with shedding. It helps in loosening the old skin around their head and eyes, but if this behavior continues outside of shedding it may be a sign of high blood pressure or atrioventricular block.


Lastly, bearded dragons may become skittish when they’re getting ready to shed – common behaviors include rubbing up against objects like rocks, branches, or other hard surfaces as well as eating shed skin.


Can You Pull The Skin Off a Bearded Dragon When Shedding?

It is never a good idea to pull the skin off your bearded dragon when it is shedding. Some people think that pulling the skin off, it will make the shedding process go faster but this could be very dangerous and even painful for your beardie.

Pulling off the skin can cause damage to the skin of your bearded dragon and might lead to an infection.


Shedding is a normal process for bearded dragons and can be managed with proper care. Be sure to keep an eye out for signs of stress or infection due to the extended shedding time and monitor your dragon’s diet, skin color, appearance, and behavior during the shedding process.

It is important to never pull the skin off your bearded dragon when it is shedding as this could cause damage and lead to an infection. With these tips in mind, you can ensure that your bearded dragon stays healthy and happy throughout their journey.